Aerial Notes

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December 26, 2020December 26, 2020 AK

2020 Goals – Review

November 1, 2020 AK

Training in Berlin

October 6, 2020October 6, 2020 AK

Regaining Strength

September 16, 2020October 6, 2020 AK

2020 Goals – 9 Month Check-in

August 15, 2020 AK

2020 Goals: 6-Month Check-In (Sort of)

June 13, 2020 AK

Advanced Headstands

May 27, 2020 AK

Building a Home Workout Routine

May 13, 2020May 13, 2020 AK

Improving Shoulder Mobility

May 4, 2020May 18, 2020 AK

How to Get to the L-Sit

April 28, 2020May 18, 2020 AK

How to do a Bodyweight Dip

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