Aerial Notes

Aerial hoop | Calisthenics | Yoga | Strength & Flexibility Training

Menu Skip to content
  • Home
  • Aerial Hoop Tricks
  • Arm Balances and Inversions
  • My Progress
  • About
    • Contact
    • Resources
    • Aerial Studio Map

Tag: armbalance

June 17, 2019July 22, 2019 AK

Should You Kick/Jump into Inverts and Inversions?

November 4, 2018September 18, 2019 AK

How to Learn Crow

If you’re new, start here:

For Complete Beginners

For Londoners

Instagram

Enter your email address to follow this blog and receive notifications of new posts by email.

Tags

advanced aerial armbalance beginner berlin calisthenics classpass climbing clothing equipment flexibility food hoop howto injury inversion lifting london ocr pole progress rest review rings travel yoga
Website Built with WordPress.com.