Aerial Notes

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Tag: calisthenics

May 4, 2020May 18, 2020 AK

How to Get to the L-Sit

April 28, 2020May 18, 2020 AK

How to do a Bodyweight Dip

April 21, 2020May 18, 2020 AK

Working towards Single Leg Squats

April 13, 2020April 11, 2020 AK

Rings on a Door Workout

February 5, 2020February 5, 2020 AK

How to Do More Pull Ups

November 11, 2019November 1, 2019 AK

How to Improve Inversions Faster

November 4, 2019November 1, 2019 AK

Callos: All-Female Calisthenics Competition

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