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Tag: classpass

November 12, 2019October 31, 2019 AK

7 London Studios to Try on ClassPass, and 7 Not to

November 7, 2019November 1, 2019 AK

MoveGB vs ClassPass

October 27, 2019October 26, 2019 AK

Should you Get ClassPass?

fitness class
October 26, 2019October 26, 2019 AK

How to Get the Most out of ClassPass

If you’re new, start here:

For Complete Beginners

For Londoners

Instagram

Having worked mostly on strength in the past year, my shoulders are definitely a bit tighter than they used to be. On the bright side, I've finally figured out how to lift the leg all the way up 🤸‍♀️ . . . . . #yoga #wheel #fullwheel #fullwheelpose #wheelpose #urdhvadhanurasana #ekapadaurdhvadhanurasana #backbend #backbends #backbendpractice #backflexibility #shouldermobility #shoulderflexibility #heartopener #yogapractice #yogi #yogini #yogacommunity #practiceandalliscoming
Playing with headstand, from a few weeks ago 🙃 . . . . . . #headstand #headstandpractice #headstandvariation #sirsasana #sirsasanavariation #yoga #inversion
Not sure if enough wristbands... . . . . . . #spartanrace #spartanwindsor #spartanrace2019 #ocr #obstaclecourserace #run #running #spartanwomen
New favourite toy 💍 . . . . . #calisthenics #calisthenicsgirls #femalecalisthenics #londoncalisthenics #primrosehill #gymnasticrings #ringstraining #skinthecat #lifeisbetterupsidedown
Had a pretty good time at Soul Circus last week, despite some weather issues. It's been a while since I've done anything on fabric and the class with My Aerial Home was fun. . . . . . . #soulcircus #soulcircus2019 #myaerialhome #slings #aerialslings #ironcross #ironeagle #crucifix #notsureaboutthenameoftheposetbh #lifeisbetterupsidedown #aerials #aerialists
Part of the combo from today's class: roll back into splits under the bar -> same side knee hang -> hocks -> seated -> gazelle -> ? -> star on the bar. Still working on making transitions smoother, but definitely better than it used to be... . . . . . #aerialhoop #aerial #ahgazelle #ahstaronthebar #ahsplitsunderthebar #londondanceacademy #lifeisbetterupsidedown

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