Aerial Notes

Aerial hoop | Calisthenics | Yoga | Strength & Flexibility Training

Menu Skip to content
  • Home
  • Aerial Hoop Tricks
  • Arm Balances and Inversions
  • My Progress
  • About
    • Contact
    • Resources
    • Aerial Studio Map

Tag: inversion

November 11, 2019November 1, 2019 AK

How to Improve Inversions Faster

June 17, 2019July 22, 2019 AK

Should You Kick/Jump into Inverts and Inversions?

November 4, 2018September 18, 2019 AK

How to Learn Crow

September 1, 2018September 18, 2019 AK

How to Learn Headstand

If you’re new, start here:

For Complete Beginners

For Londoners

Instagram

Enter your email address to follow this blog and receive notifications of new posts by email.

Tags

aerial armbalance beginner calisthenics classpass climbing clothing equipment flexibility food hoop howto injury inversion lifting london ocr pole progress rest review rings travel yoga
WordPress.com.